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Complete Sparring 1: Taekwondo (Turtle Press)

Complete Sparring 1: Taekwondo (Turtle Press)
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Starring:
Sang H. Kim
Producer:
Turtle Press
Genre:
Taekwondo
Format:
DVD
Running Time:
85 minutes
Release Date:
2004
Availability:
Available
 

 Summary

Just knowing how to kick isn't enough when you step in the ring. Understanding how to score is essential to winning in taekwondo competition. Learn to use the most popular and effective scoring attacks found in today's taekwondo competition.

PART 1: ATTACKING SKILLS include

* Front and rear leg roundhouse kick
* Front leg speed axe kick
* Rear leg power axe kick
* Back kick, jumping back kick and 360 degree aero back kick
* Jumping turning roundhouse kicks
* Hopping kicks
* Footwork/kick combinations
* Set-ups and attacks

Attacking Skills includes examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations.

PART 2: WINNING TARGET DRILLS include:

* Single and double target drills
* Reflex drills
* 2:1 Target drills
* Line drills
* Combination target drills
* Footwork/kick combination drills
* Hogoo drills

Winning Target Drills is a great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

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