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Breaking: Techniques & Applications

Breaking: Techniques & Applications
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Starring:
Maurice Elmalem
Producer:
Rising Sun Productions
Genre:
Karate, Taekwondo
Format:
DVD
Running Time:
60 minutes
Release Date:
2007
Availability:
Not available
 

 Summary

Step by Step, set up target, breaking applications and conditioning with wall targets, punching bag. Hand and Elbow breaking techniques. Front punch, knife hand, hammer fist, wrist, back fist, double elbow, speed punch and much more.

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