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Ultimate Takedowns #4 (Wrestling for Mixed Martial Arts)

Ultimate Takedowns #4 (Wrestling for Mixed Martial Arts)
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Starring:
Mike Vanarsdale
Producer:
World Martial Arts
Genre:
Grappling/Wrestling, Mixed Martial Arts
Format:
DVD
Running Time:
50 minutes
Release Date:
2006
Availability:
Available
 

 Summary

Volume 4 - Throws & Foot Sweeps

This video features Olympic Gold Medalist Kevin Jackson and NCAA wrestling superstar Mike Vanarsdale. They will teach you everything you need to know about takedowns and defending takedowns. No matter what style you practice, Brazilian Jiu-Jitsu, no holds-barred or traditional martial arts, this video series is a must. This video series contains the techniques and counters that wrestlers don't want you to know.

This video concentrates on wrestling throws and sweeps. Learn proper foot work and body position to set throws up. Learn effective over and under hook throws and hip tosses, headlock throws and multiple variations, including the devastating double under hook headlock throw. Learn the theory of foot sweeps and how to set them up. Includes many foot sweep and their variations. Also includes arm throws, arm spins and many, many more.

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