HomeBrowse DVDs Gracie Jiu Jitsu Women's Self Defense  

Women Empowered 4: Lessons 11-15

Women Empowered 4: Lessons 11-15
Zoom image
Rent it
Login to rate video
Starring:
Eve Torres, Rener Gracie, Ryron Gracie, Sage Gracie
Producer:
Gracie Jiu-Jitsu Academy
Genre:
Gracie Jiu Jitsu, Women's Self Defense
Format:
DVD
Running Time:
50 minutes
Release Date:
2011
Availability:
Available
 

 Summary

Women Empowered is the Gracie Self-defense Program for Women under the direct guidance of Ryron and Rener Gracie, along with special guest instructors Sage Gracie and Eve Torres!

Once you've mastered the Core Lessons, you'll be ready to take it to the next level. In the five Advanced Lessons, we will teach you how to defend against less likely but equally frightening attacks including what to do if the someone attacks you from behind, or if the attacker grabs you by the hair at any point during the assault. You will even learn sound strategies to defend against a predator armed with a gun or knife. The bottom line, once you complete the Advanced Lessons, you will be a force to reckon with.

 You may also like

Member Reviews

There are no reviews yet.
Login to submit a review »
 
 
 
© 2019 BUSHIDOFLIX, ALL RIGHTS RESERVED